Monday 2 May 2016

3 Vegan Super Smoothies!

Hello!

Here are 3 of my favourite vegan smoothies! Full of flavour, iron, protein, carbs, vitamins & minerals, the whole lot!

You can substitute things to your preference these are just some smoothies I made up and make all the time. Feel free to use frozen fruits, but fresh are so much more tastier!

(Just a heads up, these photos aren't mine because I haven't had time to take quality photos. So these are just ones of the internet that look really similar. I will be using my own photos in the future!)

1) "Green As Grass!"
- 2 kiwis
- 1 large banana
- small handful of oats
- large handful of spinach
- big splash of almond milk

Blend it all up and drink away!

Image result for green vegan spinach smoothie

This one is so refreshing and gives you that boost of energy you need during the day. Great for lunch or breakfast. You can't taste the spinach so don't worry if you're not a fan. All you can taste is the kiwi!

2) "I'm So Berry Happy!"
- handful of strawberries
- handful of raspberries
- handful of blueberries
- add any other berries if you like
- 1 banana
- large splash of almond milk
- handful of almonds and cashews (or any nuts of your choice)

Blend time!

Image result for berry vegan smoothie

This isn't just a burst of freshness its got that hint of nutty taste too! Kuz why not? Very refreshing, great for breakfast or a snack on a sunny day!

3) "It's so red!"
- 1/2 a watermelon (make sure to remove seeds)
- handful of strawberries
- 1 banana
- squeeze 1/2 a lime in
- small handful of chia seeds
- large splash of almond milk

Blend away and ta daa!

Image result for watermelon and strawberry vegan smoothie

This should be a beautiful, fresh cup of colour. It's quite a sour and zingy one, great for a sunny day and you just need that refreshing boost! The chia seeds just give it a bit more texture and contrast in appearance giving it that faux watermelon seed look too.

I hope this has given you some inspiration for you to make some vegan super smoothies!

~ Happy Lil Plant Life ^.^